Page 113 - Volt Elevate The World Around Us Book 4

Curious Minds in Action

Healthy Day Challenge

Study the following situation.
Rohan eats chips for breakfast, plays video games for three hours, does not wash hands before
meals and sleeps late every night.
Now identify the unhealthy habits and suggest three changes to make Rohan’s day healthy.

Skills Covered: Critical thinking • Analytical thinking • Problem-solving • Organisation

Hygiene Tips Board

Create a list of hygiene tips with the help of four of your classmates. Then share the list in the
class and compile a ‘Healthy Habits Board’ for the classroom wall.

Skills Covered: Communication • Collaboration • Organisation

Sleep and Rest Diary SEL

Keep a two-day diary recording for the following.
y The time you slept at night

y The time you woke up in the morning
y How you felt in the morning
Then discuss why rest and sleep are important for your health and emotions.

Skills Covered: Organisation • Self-awareness • Social and emotional thinking

103